Cramp Ease
Perfect to support you during those uncomfortable times throughout your cycle. Packed with multiple natural ingredients to calm those pesky niggles. Curl up on the couch or in bed with a heat pack and a big cup of Cramp Ease.
Peppermint: An anti-spasmodic, analgesic and effective digestive and calming to the stomach
Spearmint: Anti-spasmodic, digestive and used for its sedative properties
Chaste Tree Berries: Used to help support symptoms of PMS and regulate hormones
Black Cohosh: Anti-spasmodic, analgesic and sedative. It can help support your pain and sleep disturbances.
Dong Quai: An adaptogenic and menstrual regulator. It can help stabilise hormones.
Crampbark: An anti-inflammatory, antispasmodic, astringent, a muscle relaxant and sedative. It can help support relief of abdominal cramps, bloating and backache.
Cramp Ease
Peppermint*, Spearmint*, Chaste Tree Berries, Black Cohosh*, Dong Quai, Crampbark
*Certified Organic
Preparation: Add 1 heaped teaspoon per person to a cup or teapot. Allow to steep for 3 to 7 minutes for desired strength. Serve without milk, hot or chilled. Try it with honey or lemon for a different flavour hit.