Down Time
Unwind with this mellow cup of goodness made to support you in being calm and grounded. Perfect on its own, or sweeten it up with a bit of honey.
Lemon Balm: Has been used since the Middle Ages to calm and relax the nerves
Nettle: The antihistamines, anti-inflammatory, and antimicrobial properties of nettle can help support mild pain, allergies, and digestion discomfort
Oat Straw: Is a sedative, and favorite for supporting the nervous system. It is highly valued for its ability to restore balance and a sense of calm in weak and/or stressed out individuals.
Down Time
Lemon Balm*, Nettle Leaf*, Oat Straw*
*Certified Organic
Preparation: Add 1 heaped teaspoon per person to a cup or teapot. Allow to steep for 3 to 7 minutes for desired strength. Serve without milk, hot or chilled. Try it with honey or lemon for a different flavour hit.