Smudging is the ancient ceremony of burning revered plants and herbs in order to create a sacred smoke bath. It can be used for welcoming in the new day, cleansing the body, home or workplace from negative energies, for ceremonial occasions and even sweat lodges. Smudging should be performed with reverence and respect allowing yourself to transcend beyond the physical in order to enhance your spiritual connection.
 
These beautiful full Sage Smudge sticks are approx 22cm long